Superfood Spiced Apples

This is my go-to recipe for breakfast and dessert. It’s healthy, it’s light and it hits the spot every time. You can make as much as you like, it’s all about your taste preferences and how much you can keep without eating it all at once! Cooking time 45 minutes, serves 2 Ingredients: 4-6 large…

Banana Chia Muffins

Girls coming over for tea? Don’t have something yummy ready? I have got you covered. These banana chia muffins are so quick and easy to make, and they are a guilt-free treat too so none of them can (or will) say no! Cooking time 25 minutes, makes 4 muffins Ingredients: 1 banana 2 eggs OR another…

Homemade Muesli

A lot of people buy ready made mueslis that boast a variety of flavours and that look healthy at face value. However, usually the ingredients in these mueslis include refined sugars and high levels of simple carbohydrates. Of course, some of these products are genuinely healthy (make sure to read the ingredients) and are great…