Choc-nut-butter Banana Pancakes

Chocolate, peanut butter and banana – need I say more?  Get stuck into these decadent pancakes! Prep time 15 minutes, cook time 15 minutes, serves 2 Ingredients 1 cup gluten-free rolled oats, pulsed into flour 4 mushed banana 1/4 cup almond flour 1/2 cup oat/almond milk 2 tbsp cacao powder 2 tbsp nut butter of choice…

Banana Bread

Having recently moved to Australia, there were certain baked goods that I simply had to master. And every Aussie should certainly know how to make this household staple – banana bread! In true Sydney style, my banana bread recipe is plant-based, gluten-free and refined sugar-free. Prep time 15 mins, baking time 45-60 minutes, makes one…

Yummy Pawpaw

Yummy Pawpaw – or Papaya – is a healthy South African breakfast dish. South Africa has incredible fresh produce, so growing up we always had an abundance of fruits and vegetables in the house with pawpaw being a standard item in our kitchen. Pawpaw is one of my all time favourite fruits as it is…

Chunky Mushroom Balls with Creamy Tomato Sauce

I love it when plant-based meals surprise my dinner guests! This dish is really fun to make, and the outcome is pretty mind blowing. The mushroom balls have a deceptively meaty, crunchy texture that every vegan and meat-eater will enjoy. They pack a serious punch and are perfectly complimented with the simple sweet tomato sauce….

Wholesome Apple Tart

Crunchy base, soft filling, and flavours that warm the heart – I absolutely love apple tarts.  My take on an apple tart uses wholesome ingredients, is plant-based, gluten-free and refined sugar-free. This hearty, fruity tart is perfect for afternoon tea or dessert. Baking time 60 minutes,  makes one medium sized apple tart Ingredients for base…